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Prenatal Support

Antenatal classes

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  • Bump & Baby Club- based in Wimbledon, you’ll also receive free access to their pre-recorded online Hypnobirthing course

  • Happy Parents Happy Baby- based in Wimbledon, offer in person, online and refresher course

  • NCT Antenatal course​

  • Mamalma- Antenatal course with the opportunity to partake in ‘pregnancy yoga’ in the last session

  • Our Baby Club- Range of classes available, from Early Days Prep to Grandparent Rewind.

  • Positive Birth Group- Run by a small charity called Perinatal Positivity, facilitated discussion every month in central Wimbledon about positive birth. Free

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Infant First Aid Workshops

 

  • Daisy First Aid- classes include training for burns, bleeding, fevers, choking, resuscitation, CPR and more. There are sessions happening each month either in person or via zoom.
     

Prenatal Fitness​

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  • Appi Physio & Pilates- prenatal and postnatal Pilates mat class and a women’s health reformer class

  • Busy Lizzy- offer a wide range of fitness classes including pregnancy yoga and mummy & me fitness classes

  • Jiva Health- Offers pregnancy yoga

  • Maternally Fit- offers a pregnancy class on Monday evening which is focused on cardiovascular fitness and strength training using a gym ball or standing exercises and free weights!

  • Mint Wellbeing -  Prenatal physiotherapy

  • West Wimbledon Physiotherapy Clinic - Specialising in the physiotherapeutic care of women in relation to childbirth, both antenatally and postnatally

  • Wimbledon Clinic Physio- Offer both PregancyFit and MumFit classes

  • Yoga, Birth & Beyond - Private yoga taught from the comfort of your home, with mats and additional equipment provided if need be.

  • Your Time Pilates- Classes all take place at your home at a time that works around you and the kids. They are bespoke and tailor-made to address your specific challenges post-birth. Free consultation!

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We love local recommendations! If you have one to share or are a local provider yourself, we’d love to hear from you— get in touch!

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